Unlocking Self-Expression Through Art: How Art Therapy Helps in Self-Discovery and Personal Growth
Understanding the connection between art, emotions, and the brain
Unleash your imagination and let art become the catalyst for your personal transformation
Enroll now and embark on a remarkable journey of self-discovery!
Creative Art: A Therapeutic Tool
Art therapy is practised in mental health, rehabilitation, medical, educational, and forensic settings - as well as in practice, in workshops and small - group settings.
Clients come from all works of life, facing a full array of challenges. Individuals, couples, families and groups can all benefit from various art therapy formats.
Art therapy is an effective treatment for people experiencing developmental, mental, educational, social or psychological impairment. A key goal in art therapy is to improve or restore the client's functioning and his/her sense of personal well-being.
Art Therapy: A Healing Practice for People of All Ages
Art therapy is a type of therapy that involves using creative art-making as a tool to help individuals express themselves, gain self-awareness, and promote emotional, mental, and physical healing.
The act of creating art provides a unique opportunity for individuals to express themselves freely, gain insight and self-awareness, and process difficult emotions in a way that differs from traditional counseling or talk therapy and can be less intimidating.
Individuals of all ages, from children to seniors, can use art therapy to explore their emotions, resolve emotional conflicts, enhance self-awareness, manage their behavior, improve social skills, increase reality orientation, reduce anxiety, and boost self-esteem.
Benefits of Art Therapy
Promote self-expression, feelings, and emotions
Help facilitate a positive perspective on one's life
Help children work through difficult experiences
Communicate personal emotions
Installs constructive techniques to self-manage
Increase one's awareness and orientation
Develop fine & gross motor skills, finger dexterity & speed
Further insight, empathy & acceptance of life challenges
Promote problem-solving skills
Help to explore, manage, and provide insight intro traumatic experiences
Empower's a voice to those receiving therapy
Help increase attention-span
How Art Therapy Can Help
A grounding knowledge of human development, psychological theories, and counseling techniques
What are the benefits of Art Therapy?
Art Therapy and its Uses With Children
Can Art Be Medicine?
A Complete Therapeutic Solution
Art therapy is used with children, adolescents, adults, Seniors, groups, families, veterans, and people with chronic health issues to assess and treat the following:
Anxiety
Depression
Mental Issues
Substance Abuse & Addiction
Social & Emotional Issues
Trauma & Loss
Family & Relationship Issues
Abuse & Domestic Violence
Neurological Disorders
Psychosocial Disorders
Physical Therapy
Cognitive Therapy
How to Access Nationwide Art Therapy
Check Payment Methods
How to Access Nationwide Art Therapy
Check Payment Methods
What Clients Say About Us
What Clients Say About Us
Sienne Collie
Empowered therapy and training has been great for me they really care about the people and try to help you with every day living
Sally Hill
Highly recommend Theresa in Brisbane for kids, she’s great with Kids and has a big heart, lovely lady to work with and she’s very understanding.
Jessica Chadwick
Amazing therapists Asha and Theresa are incredible and have been a huge support for our family during some very tough times.
Sienne Collie
Empowered therapy and training has been great for me they really care about the people and try to help you with every day living
Jessica Chadwick
Amazing therapists Asha and Theresa are incredible and have been a huge support for our family during some very tough times.
Sally Hill
Highly recommend Theresa in Brisbane for kids, she’s great with Kids and has a big heart, lovely lady to work with and she’s very understanding.
© 2025 Empowered Therapy and Training All Rights Reserved.
ABN | 55 637 079 620
PH | 1800 007 888
© 2025 Empowered Therapy and Training All Rights Reserved.
ABN | 55 637 079 620
PH | 1800 007 888